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This fitness band is lightweight and portable, with a maximum weight capacity of 700 pounds. It’s designed for full-body workouts anywhere and anytime, utilizing only your body weight. This strength resistance training equipment is suitable for all fitness levels and can help you achieve any fitness goal.

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The adjustable length of the fitness band ranges from 3 to 9 feet (including the extension strap), allowing you to quickly exercise at home by anchoring it to a door, or install it on ceilings up to 9 feet high. It can also be easily tied to outdoor trees, playground railings, or used at the gym, beach, or mountaintop.

The handles are made from durable TPE material, offering comfort and longevity. They are connected to the adjustable strap with triangular locking rings, allowing for easy detachment. The handles can be separated for use in other exercises, enabling versatile combinations, such as connecting them to your own resistance bands or rowing machines.

The OUUO home fitness system is designed to help you reach your goals. With this training kit, you’ll build muscle, burn fat, strengthen your core, improve cardiovascular endurance, and enhance flexibility, resulting in a significant transformation in your appearance, health, and mindset.

The package includes: 2 adjustable main straps, 2 handles with foot cradles, 1 extension strap, a mesh bag, a workout poster, and an instruction manual.